Chocolates
Belongs to:
Cocoa and its products, Sweet snacks, Snacks
Contains:
- Assorted chocolates
- Caramel chocolates
- Cereal chocolates
- Chocolate molds
- Chocolates from Modica IGP
- Chocolates with almonds
- Chocolates with hazelnuts
- Chocolates with praline
- Chocolates with raisins
- Chocolates with sweeteners
- Dark chocolates
- Filled chocolates
- Flavoured chocolates
- Liqueur chocolates
- Milk chocolate bar with nougat
- Milk chocolates
- Plant milk chocolates
- Rice chocolates
- Salted chocolates
- Swiss chocolates
- White chocolates
- fr:Chocolats au speculoos
Nutrition facts
Average nutrition facts for the 23072 products of the Chocolates category for which nutrition facts are known (out of 24896 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,290 kj (549 kcal) |
127 kj (31 kcal) |
0 kj (0 kcal) |
2,050 kj (491 kcal) |
2,300 kj (552 kcal) |
2,470 kj (593 kcal) |
15,700 kj (3010 kcal) |
Energy from fat |
894 kj (214 kcal) |
410 kj (98 kcal) |
115 kj (27 kcal) |
167 kj (40 kcal) |
1,090 kj (261 kcal) |
1,450 kj (347 kcal) |
1,850 kj (442 kcal) |
Fat | 36.1 g | 5.56 g | 0 g | 27.5 g | 36 g | 45 g | 109 g |
Saturated fat | 20.8 g | 4.01 g | 0 g | 15 g | 20 g | 28 g | 2,380 g |
Monounsaturated fat | 10.9 g | 3.72 g | 0 g | 3.9 g | 11.6 g | 15.5 g | 21.4 g |
Polyunsaturated fat | 1.76 g | 1.36 g | 0 g | 0 g | 1.32 g | 5.2 g | 16 g |
Trans fat | 0.031 g | 0.08 g | 0 g | 0 g | 0 g | 0.25 g | 35 g |
Cholesterol | 9.12 mg | 8.65 mg | 0 mg | 0 mg | 11 mg | 25 mg | 23,800 mg |
Carbohydrates | 47 g | 9.72 g | 0 g | 29.6 g | 49 g | 59.4 g | 817 g |
Sugars | 40.9 g | 12.7 g | 0 g | 16 g | 44.2 g | 56 g | 727 g |
Added sugars | 32.2 g | 15.6 g | 0 g | 0 g | 36.7 g | 50 g | 81.2 g |
Lactose | 2.99 g | 4.11 g | 0 g | 0 g | 1 g | 11 g | 12 g |
Starch | 2.85 g | 1.84 g | 0 g | 0 g | 3.8 g | 5.2 g | 6.33 g |
Polyols (sugar alcohols) | 29.9 g | 11.6 g | 0 g | 10.3 g | 31 g | 46 g | 88 g |
Fiber | 5.66 g | 4.11 g | 0 g | 0 g | 4.5 g | 12.9 g | 71.4 g |
Proteins | 7.19 g | 1.58 g | 0 g | 4.8 g | 7 g | 10 g | 94 g |
Salt | 0.148 g | 0.122 g | 0 g | 0 g | 0.14 g | 0.37 g | 277 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 40 % vol |
Vitamin A | 18.8 µg | 31.5 µg | 0 µg | 0 µg | 0 µg | 78.9 µg | 21,700 µg |
Vitamin D | 0.377 µg | 0.789 µg | 0 µg | 0 µg | 0 µg | 2.38 µg | 1,600,000 µg |
Vitamin E | 2.32 mg | 2.34 mg | 0.001 mg | 0.003 mg | 3 mg | 9 mg | 14.2 mg |
Vitamin C (ascorbic acid) | 0.241 mg | 0.764 mg | 0 mg | 0 mg | 0 mg | 2.7 mg | 143 mg |
Vitamin B1 (Thiamin) | 0.408 mg | 0.517 mg | 0 mg | 0 mg | 0.2 mg | 1.4 mg | 5,710 mg |
Vitamin B2 (Riboflavin) | 0.29 mg | 0.202 mg | 0 mg | 0.04 mg | 0.28 mg | 1 mg | 1.33 mg |
Vitamin B3/PP (Niacin) | 7.26 mg | 7.33 mg | 0.015 mg | 1.52 mg | 4 mg | 24.5 mg | 29.1 mg |
Vitamin B6 (Pyridoxin) | 0.834 mg | 0.822 mg | 0.001 mg | 0.05 mg | 0.4 mg | 2.45 mg | 120 mg |
Vitamin B9 (Folic acid) | 96.5 µg | 95.4 µg | 0.117 µg | 32 µg | 50 µg | 290 µg | 3,330 µg |
Vitamin B12 (cobalamin) | 0.487 µg | 0.077 µg | 0.38 µg | 0.4 µg | 0.5 µg | 0.6 µg | 4.69 µg |
Vitamin B5 (Pantothenic acid) | 1.81 mg | 1.73 mg | 0.002 mg | 0.002 mg | 1.5 mg | 623,000 mg | 623,000 mg |
Potassium | 490 mg | 243 mg | 0 mg | 211 mg | 438 mg | 875 mg | 20,000 mg |
Calcium | 100 mg | 65 mg | 0 mg | 0 mg | 91 mg | 210 mg | 66,700 mg |
Phosphorus | 232 mg | 67.9 mg | 0.199 mg | 128 mg | 238 mg | 378 mg | 900 mg |
Iron | 3.8 mg | 3.33 mg | 0 mg | 0 mg | 2.8 mg | 11.1 mg | 10,000 mg |
Magnesium | 133 mg | 62.3 mg | 0.3 mg | 44 mg | 138 mg | 237 mg | 309 mg |
Zinc | 2.36 mg | 0.947 mg | 0.94 mg | 1 mg | 2.3 mg | 3.9 mg | 6.67 mg |
Copper | 0.585 mg | 0.402 mg | 0.02 mg | 0.02 mg | 0.9 mg | 1.1 mg | 1.1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.03 % | 8.29 % | 0 % | 0 % | 0 % | 25 % | 56 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 15 % | 7.33 % | 0 % | 3.5 % | 15 % | 27 % | 90 % |
Cocoa (minimum) | 57.4 % | 17.1 % | 0 % | 30 % | 60 % | 85 % | 100 % |
Carbon footprint | 457 g | 447 g | 0 g | 122 g | 205 g | 1,300 g | 2,840 g |
24,876 products