Plant-based beverages
Belongs to:
Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
- Cereals-based beverages
- Coconut waters
- Fermented plant-milk drinks
- Fruit-based beverages
- Instant chicory
- Instant chicory with water
- Instant mix of barley and coffee powder
- Instant mix of chicory and coffee powder
- Juices and nectars
- Mix of chicory and coffee instant without sugar ready-to-drink (reconstituted with standard semi-skimmed milk)
- Plant-based milk alternatives
- Smoothies
- Teas
- Vegetable-based beverages
Nutrition facts
Average nutrition facts for the 50004 products of the Plant-based beverages category for which nutrition facts are known (out of 60062 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
165 kj (39 kcal) |
97 kj (24 kcal) |
0 kj (0 kcal) |
4 kj (1 kcal) |
180 kj (43 kcal) |
285 kj (68 kcal) |
6,830 kj (1630 kcal) |
Energy from fat |
34 kj (8 kcal) |
57 kj (14 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
183 kj (44 kcal) |
274 kj (65 kcal) |
Fat | 0.359 g | 0.658 g | 0 g | 0 g | 0 g | 1.8 g | 580 g |
Saturated fat | 0.081 g | 0.189 g | 0 g | 0 g | 0 g | 0.4 g | 100 g |
Monounsaturated fat | 0.647 g | 0.805 g | 0 g | 0 g | 0.5 g | 2 g | 25 g |
Polyunsaturated fat | 0.417 g | 0.375 g | 0 g | 0 g | 0.21 g | 1.1 g | 97 g |
Omega 3 fat | 116 mg | 147 mg | 0 mg | 0 mg | 100 mg | 500 mg | 960 mg |
Omega 6 fat | 472 mg | 410 mg | 0 mg | 0.001 mg | 400 mg | 1,500 mg | 3,420 mg |
Alpha-linolenic acid | 0.801 g | 2 g | 0 g | 0 g | 0.136 g | 8 g | 133 g |
Linoleic acid | 0.497 g | 0.372 g | 0.008 g | 0.008 g | 0.709 g | 15 g | 15 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 25 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 30,000 mg |
Carbohydrates | 7.73 g | 4.48 g | 0 g | 0.2 g | 8.9 g | 14 g | 600 g |
Sugars | 6.67 g | 4.25 g | 0 g | 0 g | 7.7 g | 12.5 g | 300 g |
Added sugars | 3.5 g | 4.24 g | 0 g | 0 g | 1.67 g | 11.7 g | 53 g |
Sucrose | 3.21 g | 3.41 g | 0 g | 0 g | 2.23 g | 11.7 g | 11.9 g |
Lactose | 0 g | 0.002 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Maltodextrins | 0.014 g | 0.032 g | 0 g | 0 g | 0 g | 0.3 g | 0.3 g |
Starch | 0.473 g | 0.357 g | 0 g | 0 g | 0.5 g | 1.3 g | 1.3 g |
Polyols (sugar alcohols) | 33.2 g | 39.6 g | 0 g | 0 g | 5 g | 97 g | 150 g |
Fiber | 0.312 g | 0.378 g | -1 g | 0 g | 0.12 g | 1 g | 1,100 g |
Soluble fiber | 0.259 g | 0.42 g | 0 g | 0 g | 0 g | 1 g | 1 g |
Proteins | 0.392 g | 0.472 g | 0 g | 0 g | 0.3 g | 1.2 g | 100 g |
Salt | 0.033 g | 0.049 g | 0 g | 0 g | 0.01 g | 0.13 g | 227 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 60 % vol |
Vitamin A | 63.6 µg | 102 µg | 0 µg | 0 µg | 15 µg | 250 µg | 4,370,000,000 µg |
Beta carotene | 0.001 g | 0.002 g | 0 g | 0 g | 0.001 g | 1.1 g | 1.1 g |
Vitamin D | 1.25 µg | 1.51 µg | 0 µg | 0.38 µg | 1 µg | 3.5 µg | 5,600,000 µg |
Vitamin E | 2.6 mg | 1.58 mg | 0 mg | 1 mg | 1.8 mg | 5.11 mg | 9,800 mg |
Vitamin K | 62.2 µg | 282 µg | 0 µg | 1.3 µg | 8.6 µg | 167 µg | 143,000 µg |
Vitamin C (ascorbic acid) | 18.7 mg | 12.4 mg | 0 mg | 0 mg | 22 mg | 36 mg | 72,000 mg |
Vitamin B1 (Thiamin) | 0.421 mg | 2.43 mg | 0 mg | 0 mg | 0 mg | 1 mg | 71,400 mg |
Vitamin B2 (Riboflavin) | 0.173 mg | 0.158 mg | 0 mg | 0.014 mg | 0.177 mg | 0.41 mg | 15,000 mg |
Vitamin B3/PP (Niacin) | 1.48 mg | 1.62 mg | 0 mg | 0.167 mg | 0.667 mg | 4.14 mg | 4,800 mg |
Vitamin B6 (Pyridoxin) | 0.197 mg | 0.203 mg | 0 mg | 0.033 mg | 0.121 mg | 0.68 mg | 32,000 mg |
Vitamin B9 (Folic acid) | 596 µg | 3,090 µg | 0 µg | 15 µg | 30 µg | 286 µg | 100,000,000 µg |
Folates (total folates) | 19.9 µg | 9.79 µg | 0 µg | 7 µg | 17 µg | 40 µg | 16,700 µg |
Vitamin B12 (cobalamin) | 0.844 µg | 1.1 µg | 0 µg | 0.25 µg | 0.44 µg | 2.5 µg | 1,200,000 µg |
Biotin | 15.3 µg | 26.4 µg | 0 µg | 6 µg | 7.7 µg | 37.5 µg | 4,000,000 µg |
Vitamin B5 (Pantothenic acid) | 1.17 mg | 1.01 mg | 0 mg | 0.167 mg | 0.9 mg | 3.33 mg | 1,800 mg |
Potassium | 119 mg | 67.7 mg | 0 mg | 12 mg | 120 mg | 214 mg | 140,000 mg |
Calcium | 39.2 mg | 52.7 mg | 0 mg | 0 mg | 11 mg | 146 mg | 300,000 mg |
Phosphorus | 27 mg | 29.6 mg | 0 mg | 8 mg | 12 mg | 97 mg | 1,170 mg |
Iron | 0.19 mg | 0.22 mg | 0 mg | 0 mg | 0.15 mg | 0.61 mg | 2,000 mg |
Magnesium | 10.5 mg | 5.5 mg | 0 mg | 4 mg | 10 mg | 24 mg | 15,000 mg |
Zinc | 0.59 mg | 0.627 mg | 0 mg | 0.075 mg | 0.4 mg | 1.9 mg | 2,750 mg |
Copper | 0.048 mg | 0.042 mg | 0 mg | 0.017 mg | 0.033 mg | 0.125 mg | 1 mg |
Manganese | 0.051 mg | 0.161 mg | 0 mg | 0 mg | 0 mg | 0.24 mg | 30 mg |
Selenium | 3.46 µg | 4.17 µg | 0 µg | 1 µg | 2 µg | 8.3 µg | 300,000 µg |
Iodine | 256 µg | 2,240 µg | 0 µg | 12 µg | 22.5 µg | 100 µg | 25,100,000 µg |
Caffeine | 56.6 mg | 101 mg | 0 mg | 0 mg | 16.5 mg | 362 mg | 2,100 mg |
Taurine | 0.188 g | 0.311 g | 0 g | 0 g | 0.12 g | 37.5 g | 37.5 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 51.2 % | 32.4 % | 0 % | 0.11 % | 50 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 43.9 % | 46.5 % | 0 % | 0 % | 20 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 70.3 % | 32.9 % | 0 % | 12 % | 95 % | 100 % | 250 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 39.4 % | 19.1 % | 0 % | 5 % | 50 % | 66.5 % | 94.4 % |
Carbon footprint | 38.7 g | 84.2 g | 0 g | 0 g | 0 g | 312 g | 965 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.002 g |
59,969 products