Rusks
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1202 products of the Rusks category for which nutrition facts are known (out of 1264 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,660 kj (395 kcal) |
74 kj (18 kcal) |
50 kj (12 kcal) |
1,540 kj (367 kcal) |
1,660 kj (395 kcal) |
1,780 kj (425 kcal) |
2,960 kj (708 kcal) |
Fat | 6.67 g | 2.13 g | 0 g | 3.7 g | 6.47 g | 11 g | 61 g |
Saturated fat | 1.48 g | 1.28 g | 0 g | 0.5 g | 1 g | 4.4 g | 18 g |
Trans fat | 0.014 g | 0.032 g | 0 g | 0 g | 0 g | 0.3 g | 0.3 g |
Carbohydrates | 68.5 g | 5.18 g | 0 g | 59 g | 69 g | 75 g | 100 g |
Sugars | 5.94 g | 2.93 g | 0 g | 1.9 g | 5.6 g | 12 g | 74 g |
Fiber | 5.84 g | 2.26 g | 0 g | 3.26 g | 5 g | 10 g | 90 g |
Proteins | 11.7 g | 1.65 g | 0 g | 9 g | 11.6 g | 14.1 g | 39 g |
Salt | 1.16 g | 0.397 g | 0 g | 0.4 g | 1.2 g | 1.7 g | 1,700 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 119 mg | 93.9 mg | 0 mg | 0 mg | 121 mg | 260 mg | 360 mg |
Iron | 3.16 mg | 1.72 mg | 0 mg | 0.3 mg | 3.5 mg | 6 mg | 22 mg |
Magnesium | 103 mg | 52.3 mg | 0.48 mg | 72 mg | 106 mg | 190 mg | 200 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.004 % | 0.028 % | 0 % | 0 % | 0 % | 0 % | 15 % |
1,255 products