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Salty snacks

Nutrition facts

Average nutrition facts for the 29441 products of the Salty snacks category for which nutrition facts are known (out of 31664 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,930 kj
(463 kcal)
371 kj
(87 kcal)
0 kj
(0 kcal)
1,080 kj
(262 kcal)
2,050 kj
(490 kcal)
2,310 kj
(553 kcal)
1,550,000,000,000,000,000 kj
(84900000 kcal)
Energy from fat 504 kj
(120 kcal)
351 kj
(84 kcal)
0 kj
(0 kcal)
84 kj
(20 kcal)
377 kj
(90 kcal)
1,200 kj
(287 kcal)
2,340 kj
(559 kcal)
Fat 23 g 9.19 g 0 g 7.5 g 24 g 35.7 g 6,800,000,000 g
Saturated fat 3.94 g 2.98 g 0 g 0.8 g 3 g 10.2 g 656,000,000 g
Monounsaturated fat 11.2 g 6.8 g 0 g 3.33 g 8.93 g 25 g 42 g
Polyunsaturated fat 6.7 g 4.61 g 0 g 1.2 g 5.36 g 14.7 g 82 g
Omega 3 fat 1,650 mg 2,110 mg 0 mg 0 mg 670 mg 7,500 mg 10,100 mg
Omega 6 fat 5,090 mg 3,690 mg 200 mg 1,670 mg 5,000 mg 13,300 mg 72,000 mg
Alpha-linolenic acid 0.599 g 1.26 g 0 g 0 g 0.036 g 4 g 8 g
Trans fat 0.001 g 0.01 g 0 g 0 g 0 g 0 g 200 g
Cholesterol 0.765 mg 3.3 mg 0 mg 0 mg 0 mg 2.6 mg 50,000 mg
Carbohydrates 51.6 g 16 g 0 g 16 g 55 g 70 g 677,000,000 g
Sugars 2.99 g 2.5 g 0 g 0 g 2.5 g 7.69 g 6,470,000 g
Added sugars 2.12 g 3.36 g 0 g 0 g 0 g 10 g 46.4 g
Starch 42.2 g 22.5 g 0 g 4 g 50.9 g 71.6 g 74 g
Polyols (sugar alcohols) 0.33 g 0.924 g 0 g 0 g 0.05 g 3.5 g 17 g
Fiber 4.21 g 2.21 g 0 g 1 g 3.8 g 8.4 g 98,100,000,000,000,000,000,000,000,000,000,000,000,000,000,000 g
Soluble fiber 0.285 g 0.451 g 0 g 0 g 0 g 1 g 7.14 g
Insoluble fiber 0.338 g 0.692 g 0 g 0 g 0 g 1 g 14.3 g
Proteins 8.04 g 3.57 g 0 g 3.57 g 7.14 g 15 g 6,760,000 g
Salt 1.51 g 0.59 g 0 g 0.66 g 1.43 g 2.6 g 387,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 21.2 µg 50.9 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D 0.002 µg 0.017 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.77 mg 2.72 mg 1.2 mg 2.07 mg 7.14 mg 9.9 mg 46.7 mg
Vitamin K 103 µg 134 µg 0 µg 5.7 µg 64 µg 411 µg 629 µg
Vitamin C (ascorbic acid) 2.44 mg 5.85 mg 0 mg 0 mg 0 mg 18 mg 12,000 mg
Vitamin B1 (Thiamin) 10.3 mg 62.5 mg 0 mg 0 mg 0.229 mg 4 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.32 mg 0.211 mg 0 mg 0.034 mg 0.33 mg 0.667 mg 607 mg
Vitamin B3/PP (Niacin) 4.71 mg 1.95 mg 0 mg 1.43 mg 5.33 mg 7.62 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.246 mg 0.263 mg 0 mg 0.02 mg 0.143 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 86.8 µg 48.8 µg 0 µg 0 µg 103 µg 155 µg 222,000 µg
Folates (total folates) 127 µg 64.4 µg 0 µg 19 µg 133 µg 206 µg 1,360 µg
Vitamin B12 (cobalamin) 0.065 µg 0.299 µg 0 µg 0 µg 0 µg 0 µg 200,000,000 µg
Vitamin B5 (Pantothenic acid) 1.55 mg 0.852 mg 0.714 mg 0.714 mg 1.43 mg 3.5 mg 10 mg
Potassium 370 mg 376 mg 0 mg 0 mg 214 mg 1,200 mg 35,700 mg
Calcium 57.4 mg 55.5 mg 0 mg 0 mg 53 mg 143 mg 60,000 mg
Phosphorus 178 mg 120 mg 0 mg 71 mg 136 mg 431 mg 14,300 mg
Iron 2.18 mg 1.41 mg 0 mg 0 mg 1.8 mg 4.8 mg 30,000 mg
Magnesium 64.5 mg 64.9 mg 0 mg 14 mg 27 mg 222 mg 40,000 mg
Zinc 1.1 mg 1.07 mg 0 mg 0.4 mg 0.8 mg 3.57 mg 15 mg
Copper 1.11 mg 0.968 mg 0 mg 0.143 mg 1.07 mg 3.21 mg 7,600 mg
Manganese 1.02 mg 0.727 mg 0 mg 0 mg 1 mg 2 mg 4 mg
Selenium 7.86 µg 4.77 µg 0 µg 5 µg 5 µg 21 µg 25 µg
Iodine 385 µg 538 µg 2 µg 10 µg 88 µg 2,000 µg 3,330 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 33.3 % 38.3 % 0 % 0 % 9.3 % 97 % 100 %
Fruits‚ vegetables and nuts - dried 0.013 % 0.094 % 0 % 0 % 0 % 0 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 66.9 % 28.5 % 0 % 16 % 76 % 97.8 % 100 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.2% 22.7 g 20.6% 16.1 g 3 g
    Plastic 65.6% 5 g 77.5% 4.7 g 4 g
    Glass 0.9% 53.7 g 0.9% 53.7 g 0 g
    Metal 4.1% 20.7 g 7.3% 13.1 g 1 g
    Unknown 15.1% 6.9 g 16.5% 6.6 g 1 g
    Total - - - - 10 g