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Guacamole de légume petit pois basilic - GWAK - 120 g

Guacamole de légume petit pois basilic - Product - fr

Guacamole de légume petit pois basilic - GWAK - 120 g

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Barcode: 3545450701543 (EAN / EAN-13)

Common name: pate à tartiner végétale

Quantity: 120 g

Brands: GWAK, bord à bord

Categories: Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads

Labels, certifications, awards: Organic

Origin of the product and/or its ingredients: Roscoff

Origin of ingredients: France, Brittany, fr:Roscoff

Manufacturing or processing places: France, Roscoff

Stores: Fourmi verte

Countries where sold: France

Matching with your preferences

Health

Ingredients

10 ingredients

French: petit pois 71 % (petits pois 51 %, huile de colza, jus de citron, eau, purée d'amandes complètes 5,1%, sel), algue 25 %(spaghetti de mer), basilic 4 %

Allergens: Nuts

Traces: Crustaceans, Fish, Molluscs, Mustard, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: petit pois 71% (petits pois 51%, huile de colza, jus de citron, eau, amandes complètes 5.1%, sel), algue 25% (spaghetti de mer), basilic 4%
petit pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 71

petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 51

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

amandes complètes -> en:whole-almonds - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 5.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

algue -> en:algae - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984 - percent: 25

spaghetti de mer -> en:thongweed - vegan: yes - vegetarian: yes - ciqual_food_code: 20992

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent: 4

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 96
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 2 / 5 (value: 3.8, rounded value: 3.8)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 96, rounded value: 96)

Negative points: 8

Energy: 1 / 10 (value: 628, rounded value: 628)

Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 6 / 10 (value: 600, rounded value: 600)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Plant-based spreads
Energy	628 kj (200 kcal)	-49%
Fat	18 g	+35%
Saturated fat	1.2 g	-47%
Carbohydrates	5.3 g	-85%
Sugars	0.7 g	-98%
Fiber	3 g	-8%
Proteins	3.8 g	-11%
Salt	1.5 g	+350%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	96 %	+121%

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Carton (Cardboard: 10 g)
1 x Tray (Recyclable plastic: 10 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard	50%	10 g	8.3 g
Plastic	50%	10 g	8.3 g
Total	100%	20 g	16.7 g

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

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Data sources

Product added on April 27, 2024, 7:29:01 PM CEST by kiliweb
Last edit of product page on May 4, 2024, 9:28:22 AM CEST by lozere.
Product page also edited by roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhNtfcfRjhHrFzXTolG61-6jc7awQ91s-YLHFKs.

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Guacamole de légume petit pois basilic - GWAK - 120 g