Breakfast biscuit
Nutrition facts
Average nutrition facts for the 106 products of the Breakfast biscuit category for which nutrition facts are known (out of 108 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,830 kj (439 kcal) |
188 kj (40 kcal) |
391 kj (178 kcal) |
1,510 kj (360 kcal) |
1,870 kj (446 kcal) |
2,030 kj (485 kcal) |
2,140 kj (512 kcal) |
Fat | 15.9 g | 4.22 g | 2 g | 8 g | 16 g | 22.1 g | 26.7 g |
Saturated fat | 4.61 g | 3.26 g | 0 g | 1 g | 4 g | 10.3 g | 14 g |
Carbohydrates | 64.6 g | 6.43 g | 13 g | 52.7 g | 66 g | 72 g | 83 g |
Sugars | 21.6 g | 5.61 g | 0.25 g | 12.9 g | 22 g | 31 g | 48.2 g |
Fiber | 5.54 g | 2.61 g | 0 g | 1.4 g | 5.6 g | 10 g | 20 g |
Proteins | 7.51 g | 1.69 g | 1.3 g | 4.6 g | 7.8 g | 10.8 g | 22.8 g |
Salt | 0.576 g | 0.231 g | 0 g | 0.22 g | 0.58 g | 0.98 g | 1.55 g |
Calcium | 154 mg | 127 mg | 0 mg | 0 mg | 160 mg | 339 mg | 649 mg |
Iron | 3.92 mg | 2.12 mg | 0 mg | 0.4 mg | 4.2 mg | 7.8 mg | 53 mg |
Magnesium | 139 mg | 27.6 mg | 71.4 mg | 112 mg | 144 mg | 174 mg | 186 mg |
107 products